Haiku: ‘Imposter’

Photo by Max Flinterman on Pexels.com

Where do I belong?
I feel like an imposter
My life was given

Copyright Francis Barker 2020

Nutrition: An Essential Ingredient For A Healthy Mind — Bombay Ficus (Reblog)

Note : This article is neither written or owned by Bombay Ficus. It is written by Kripa Jalan and Sharang Shah and published here. Globally, massive strides have been made in the last few decades to improve both the quality of and access to healthcare, but this progress has been lopsided. While certain forms of […]

Nutrition: An Essential Ingredient For A Healthy Mind — Bombay Ficus

*Essential oils may offer us some help.

Haiku: ‘Change in the Season’

Photo by Pixabay on Pexels.com

Changing atmosphere
Brisker more meaningful walks
Death begets new life

Copyright Francis Barker 2020

Den Konglige Biblioteks Have — Life in Copenhagen (Reblog)

So I’ve shown you The Black Diamond (Den Sorte Diamant) a while back, but not this gem of a garden hidden behind it. I intended to share these photos much earlier, but I honestly there are so many pictures piling up on my computer that I forget about, and I can’t keep track of what […]

Den Konglige Biblioteks Have — Life in Copenhagen

*Denmark is a fascinating country.

Haiku: ‘Communion’

Photo by Francesco Ungaro on Pexels.com

The shaman in me
Collecting wood for the fire
Fall’s communion

Copyright Francis Barker 2020

The Weight Loss Journey — themomshiediaries (Reblog)

He is so strict about it and he’s lost around 25 kgs in six months time. I for one lost 15 kgs in 5 months and I have been losing small grams right after. This is me without contouring, no cheats.

The Weight Loss Journey — themomshiediaries

*Keto diet.

Haiku: ‘Living Streets’

Photo by Jimmy Chan on Pexels.com

The meanings of life
Fortune favours the stealthy
We take nothing out

Copyright Francis Barker 2020

Haiku: ‘Inner Truths’

Man and nature meld

Horizons expanding minds

Truths beheld inside

Haiku and photo copyright Francis Barker 2020 Creator…

Your Life, Your Palette

*Maybe we are restricted more in our minds than in reality. But then, what is reality?

‘Old’ — A Poem

Photo by Andrea Piacquadio on Pexels.com

They think I’m losing my mind,
that my time to live is almost done.

They say I’ve had my day,
that I don’t deserve what I’ve spent

my whole life saving up for,
these few short years which fly by

at an ever increasing speed,
toward some stark oblivion,

a fate which awaits even those
who would question my worth

Copyright Francis Barker 2020

*Our elderly population should be valued, treasured, not criticised simply for existing. Every life is precious.

17 Amazing Health Benefits of Yoga — daneelyunus (Reblog)

Yoga – The word”yoga” in the Western world which indicate a modern form of Hatha yoga and consisting largely of the postures known as asanas.  It is one of the six orthodox schools of traditions of Hindu philosophical. Yoga is a group of mental, physical and spiritual practices or disciplines which started in ancient India. […]

17 Amazing Health Benefits of Yoga — daneelyunus

*Great article above. There is never a bad time to take up good practices — and yoga is one such good practice.