Haiku #5 (NS)

Photo by Jonathan Meyer on Pexels.com

Quiet reflection.
A gnat touching
water’s sheen —
ripples in the mind

Copyright Francis 2021

Meditation to open the heart chakra — Karen Wilson – Awaken (Reblog)

Photo by Lucas Pezeta on Pexels.com I take a big breath in and center myself in my heart.I open my root chakra and connect with Mother Earth.I open my crown chakra and open myself to receive the universal energy life force.I breathe in deeply.I breathe out deeply.I breathe in deeply.I breathe out deeply.I focus on […]

Meditation to open the heart chakra — Karen Wilson – Awaken

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A super hero lies within each and everyone of us! It was obvious from birth I was different from most my age. Weighing at 9 lbs. 15 oz. and 23 inches long, I was a big new born. Definitely not stopping there, I continued to grow, and didn’t stop until I was 5′ 9″ and […]

It’s About the Energy — revolutionbeginswithme

Thought for the Day – 2 January – The Necessity of Meditation in Silence — AnaStpaul (Reblog)

Thought for the Day – 2 January – Meditations with Antonio Cardinal Bacci (1881-1971) The Necessity of Meditation in Silence “With desolation all the land made desolate because, there is none that considereth in the heart” (Jer 12:11). Very often the world is plunged in the desolation of evil because, there is nobody who will […]

Thought for the Day – 2 January – The Necessity of Meditation in Silence — AnaStpaul

What You Imagine, You Create — Meditations in Motion (Reblog)

Photo by Ivan Babydov on Pexels.com “What you think, you become. What you feel, you attract. What you imagine, you create.” – Buddha We have been having a week of glorious Indian Summer. Golden sun-splashed days gently yield to balmy open-window nights this November. I sat on the deck one recent afternoon and listened to […]

What You Imagine, You Create — Meditations in Motion

Tangled Up in Zen — Artistcoveries (Reblog)

Life is crazy these days. Between a pandemic and politics, we’re living in a world of confusion and uncertainty. Emotions run high, spirits are low, and life as we once knew it is a thing of the past. No one knows for sure where we’re heading on when we’ll get there. Day after day my […]

Tangled Up in Zen — Artistcoveries

*Is simple living an art form?

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My husband and I slept in one day last week. Bill likes to have a cup of coffee before our run, so we didn’t get out the door until after 9:00, much later than we usually go. We had a nice run, then came home to hot showers and a leisurely brunch. I couldn’t help […]

Stop Minding Your Own Business — Meditations in Motion

*Leather bibles are nice.

Three Things I Think About When I Can’t Sleep — Meditations in Motion (Reblog)

As I get older, I find a full night’s sleep, the kind when I fall asleep at 10:00 and wake up at 6:00, elusive. Oh, I get to sleep just fine; I don’t usually stay asleep the whole night. I typically wake up somewhere around midnight, and I am awake with only my thoughts to […]

Three Things I Think About When I Can’t Sleep — Meditations in Motion

*Our health is always critical to us — we should not take things for granted.