Diet or healthy eating? — Cooking Without Limits (Reblog)

I decided a few years back to start eating as healthy as possible. Since March I cut also meat from my meals and I left only fish. This decision was so easy and I don’t consider as diet, just my way of eating healthy. I don’t have the gallbladder anymore so eating meat was always […]

Diet or healthy eating? — Cooking Without Limits

*Great post — it’s never been more important eat healthily.

‘Twisted Gemini’ Detective Jack Sallt, by Milly Reynolds

In this third outing for DI Jack Sallt the stakes are raised.

Two children have been abducted on their way home from school. Their father, a man in the public eye, wants answers fast and Jack doesn’t have any.

All roads are going to nowhere. He doesn’t know who took the children and he doesn’t know why the children were taken. All that Jack Sallt knows is that it is up to him to find them, and find them alive.

Another story set in the beautiful North Norfolk landscape

Copyright Francis Barker 2020

Haiku: Candy Surprise

Copyright Francis Barker 2020

One-Hundred Years From Now — Primitive Poetry (Reblog)

One-Hundred years from now, what will I be?Hopefully remembered in grand-child’s strong memory.Two-Hundred years from now, things are different.I am a faint picture on the wall, whose quality they resent.Three-Hundred years from now, the picture off the wall.Forgotten and laid to rest, yet do you know the beauty of this all?For this inglorious succession to […]

One-Hundred Years From Now — Primitive Poetry

Haiku: Viral Solitaire of 2020

Photo by Wherbson Rodrigues on Pexels.com

Ourselves to ourselves
For your own good stay apart
Life draining away

Copyright Francis Barker 2020