
Tips to help you find fitness motivation anywhere! It can help keep consistent with your workouts.
Find fitness motivation anywhere — The Art of Being Fabulous
I guess getting motivated is the most important thing.

Tips to help you find fitness motivation anywhere! It can help keep consistent with your workouts.
Find fitness motivation anywhere — The Art of Being Fabulous
I guess getting motivated is the most important thing.

Good Morning, I am so honored that Kally from MiddleMe invited me to interview on her blog. Kally comes from a corporate background, and is a online entrepreneur. She does a mirage of various projects and assisting start-ups and is a writer and a recruiter, coaching freelancers. I hope you enjoy the interview…… One of […]
Interview with a Fitness and Life Coach — Unique Times
*It’s likely that health and fitness are going to become even more important from now on.

Being on a diet doesn’t mean starving yourself. It’s about healthy eating, consuming the right food in moderation and getting physical exercise. This is a classic recipe, mouthwatering keto-friendly dish – Bicol Express.
Mouthwatering Keto Friendly Dish — beautifulpeopleinc.com
*Everyone’s talking about the Keto Diet — but what is it?

With everything that is going on around the world, we are exposed to crises on a daily basis each time we scroll through our feeds. So naturally, one day gender equity is our thing, one day it is equal wages, another morning we are moved by farmers’ plight, and then our new thing is mental […]
Mental Health Is ‘My Thing’ — Bombay Ficus
*Check out this great article above — our mental health is so important and especially right now.

Yoga – The word”yoga” in the Western world which indicate a modern form of Hatha yoga and consisting largely of the postures known as asanas. It is one of the six orthodox schools of traditions of Hindu philosophical. Yoga is a group of mental, physical and spiritual practices or disciplines which started in ancient India. […]
17 Amazing Health Benefits of Yoga — daneelyunus