Welcome to the repeat of the 2018 series about essential oils and aromatherapy and I hope those new to the blog will enjoy. Twenty-two years ago I ran a health food shop and diet advisory centre here in Ireland and we sold essential oils for aromatherapy. I thought that I should learn more about it […]The Medicine Woman’s Treasure Chest – #Aromatherapy -Versatile Lavender – Skin care, headaches, insomnia, first aid and fleas — Smorgasbord Blog Magazine
Hello everyone! Have a wonderful and safe day Chronic Fatigue Syndrome: It is a disorder, relatively unknown to the public and even to the medical fraternity. It is a progressive, multi-system functional disorder involving the Neurological, Immune, Endocrine and digestive systems. As more and more cases are emerging, the diagnosis has now been established. This…Chronic Fatigue Syndrome 😔 — The 3H:health,happiness,healing
Hello everyone ! Have a great and safe Sunday Our hair is the crown, we never take off. So, hair is a significant part of our physical appearance; hence it is crucial. Structurally, hair consist of a protein called keratin. A hair follicle supports each hair shaft. The root of each hair follicle lies the…Hair health 🙌 — The 3H:health,happiness,healing
Altrient Watch Dr. Thomas E. Levy speak about the numerous proven health benefits of high-dose vitamin C and the effectiveness of liposomal vitamin C. On page 131 of Dr. Levy’s book Primal Panacea he writes “My clinical experience with Altrient C liposome-encapsulated vitamin C suggests that the clinical impact of liposome-encapsulated vitamin C may even exceed…Dr. Thomas E. Levy – Vitamin C The Ultimate Antibiotic — Hyacinth Research
I’ve been trying to eat healthy for the past few years which means I cook most of my meals. This can often lead to boredom and laziness. There are days I can’t even convince myself to just sauté a bunch of vegetables for lunch. For such days, I have two lazy salad recipes that I […]Cooking | 2 Easy Healthy Vegetarian Salad Recipes For Lazy Days — Happy Panda
For as long as I can remember, I’ve been a vegetarian. Both of my parents are pescatarian, so I grew up eating very little meat. I cut meat out altogether when I was seven, mostly for ethical reasons, then fish at age twelve, and I’ve never gone back. Being a vegetarian is all I’ve ever known, so you can imagine my surprise when my lifestyle was met with skepticism and disapproval by the doctors who treated me for my eating disorder.Eating Disorder Recovery as a Vegetarian — Nourish
*An alkaline diet is also thought to be beneficial to health.
It seemed like it was time to do a post about being a vegetarian. This month makes it three years since I stopped eating meat. In my family, I was the last one to do it. There were many reasons I resisted, but the main one was because I didn’t know what I could cook. […]About being a vegetarian — LEANNE COLE
*An alkaline diet is also beneficial.
Vegetarian Slow Cooker ChiliServings: 6-8 Time: 3-5 hours on low Difficulty: easyPrint Ingredients: 1-2 large onions, chopped finely 8oz. baby bella mushrooms stemmed, cleaned and cubed 2 red bell peppers, chopped finely 3 (15 oz) cans diced tomatoes 2 (15 oz) cans kidney beans, drained and rinsed 1 (15 oz) can black beans, drained and […]Vegetarian Slow Cooker Chili — What’s for Dinner Moms?
Some of you might see that words “plant-based milk” and balk, and believe me, I get it! I used to be the person that said “milk from a plant? You can’t be serious?”. It just seemed weird and not right. Milk comes from cows….end of story. But, the fact is, there are many alternatives to […]PLANT-BASED MILK – WORTH THE SWITCH? —
Hello everyone ! Have a wonderful and safe day The body requires and functions at an optimal level when in an alkaline ph environment. But unfortunately, due to eating unhealthy foods like junk foods, fried food, processed foods and foods with high sugar content, the body turns acidic and disturb the ph balance. This state…15 Alkaline Foods 🙌 — The 3H:health,happiness,healing
* An alkaline diet here.
This tangy and beautiful, lemon and blueberry meringue tart is completely vegan, but it tastes exactly like the real deal! I am extremely thrilled to share this vegan lemon blueberry meringue tart that tastes exactly like traditional lemon meringue pie with added blueberry flavor! This beautiful tart has a thick lemon and blueberry curd filling […]Vegan Lemon Blueberry Meringue Tart — The Gastronomy Gal
*A vegan diet can help with weight loss.