Photo by Lucas Pezeta on Pexels.com I take a big breath in and center myself in my heart.I open my root chakra and connect with Mother Earth.I open my crown chakra and open myself to receive the universal energy life force.I breathe in deeply.I breathe out deeply.I breathe in deeply.I breathe out deeply.I focus on […]

Meditation to open the heart chakra — Karen Wilson – Awaken