Welcome to the Cafe and Bookstore Author Updates where I share new releases and recent reviews for authors on the shelves. If you are a new author and would like to be included in the cafe please check out the links in this post: Smorgasbord Cafe and Bookstore FREE author promotion. The first author today […]
Yoga – The word”yoga” in the Western world which indicate a modern form of Hatha yoga and consisting largely of the postures known as asanas. It is one of the six orthodox schools of traditions of Hindu philosophical. Yoga is a group of mental, physical and spiritual practices or disciplines which started in ancient India. […]
With everything that is going on around the world, we are exposed to crises on a daily basis each time we scroll through our feeds. So naturally, one day gender equity is our thing, one day it is equal wages, another morning we are moved by farmers’ plight, and then our new thing is mental […]
Virgo is the 6th sign in astrology, ruled by the winged messenger Mercury, and is classified as mutable (changeable) earth.This sign is usually very interested in health and wellness issues.
Virgoans, or people with this sign emphasised in their chart, are often worriers, obsessed with the minutest details of their life and usually their own bodies. For this reason, their health can be a great cause for concern, whether there is actually anything genuinely concerning or not.
The part of the body associated with Virgo are the intestines, where food is processed and dealt with systematically — a very Virgoan trait. Traditionally Virgo is said to be susceptible to intestinal problems, perhaps as a result of too much worry and anxiety. Such conditions can lead to complications such as gout later on in life.
Most especially, despite Virgo’s great strength in dealing with life’s minutiae, he or she needs to take time off and relax, to take a look at the bigger picture. The strong Virgo is usually very interested in diet and being active, so practices like yoga can be very beneficial and will also help to the person to calm down.