PLANT-BASED MILK – WORTH THE SWITCH? — (Reblog)

Some of you might see that words “plant-based milk” and balk, and believe me, I get it! I used to be the person that said “milk from a plant? You can’t be serious?”. It just seemed weird and not right. Milk comes from cows….end of story. But, the fact is, there are many alternatives to […]

PLANT-BASED MILK – WORTH THE SWITCH? —

*The Keto diet is also the ‘in thing’ right now, but what is it? And how can you practically make the switch?

15 Alkaline Foods 🙌 — The 3H:health,happiness,healing (Reblog)

Hello everyone ! Have a wonderful and safe day The body requires and functions at an optimal level when in an alkaline ph environment. But unfortunately, due to eating unhealthy foods like junk foods, fried food, processed foods and foods with high sugar content, the body turns acidic and disturb the ph balance. This state…

15 Alkaline Foods 🙌 — The 3H:health,happiness,healing

* An alkaline diet here.

Nutrition: An Essential Ingredient For A Healthy Mind — Bombay Ficus (Reblog)

Note : This article is neither written or owned by Bombay Ficus. It is written by Kripa Jalan and Sharang Shah and published here. Globally, massive strides have been made in the last few decades to improve both the quality of and access to healthcare, but this progress has been lopsided. While certain forms of […]

Nutrition: An Essential Ingredient For A Healthy Mind — Bombay Ficus

*Essential oils may offer us some help.

Three Things I Think About When I Can’t Sleep — Meditations in Motion (Reblog)

As I get older, I find a full night’s sleep, the kind when I fall asleep at 10:00 and wake up at 6:00, elusive. Oh, I get to sleep just fine; I don’t usually stay asleep the whole night. I typically wake up somewhere around midnight, and I am awake with only my thoughts to […]

Three Things I Think About When I Can’t Sleep — Meditations in Motion

*Our health is always critical to us — we should not take things for granted.

Keto Khichdi | Lupine Khichadi | Easy To Keto Indian Vegetarian — BocasTraders (Reblog)

When I’m craving some good previous Indian consolation meals, Khichdi (Khichadi) instantly involves thoughts. Because the principal substances for khichdi are rice and toor daal and are undoubtedly not keto pleasant, I needed to be a little bit revolutionary. Do this yummy Indian vegetarian keto pleasant recipe for khichdi, made with floor lupin, and you’ll […]

Keto Khichdi | Lupine Khichadi | Easy To Keto Indian Vegetarian — BocasTraders

*The Keto Diet…