15 Alkaline Foods 🙌 — The 3H:health,happiness,healing (Reblog)

Hello everyone ! Have a wonderful and safe day The body requires and functions at an optimal level when in an alkaline ph environment. But unfortunately, due to eating unhealthy foods like junk foods, fried food, processed foods and foods with high sugar content, the body turns acidic and disturb the ph balance. This state…

15 Alkaline Foods 🙌 — The 3H:health,happiness,healing

* An alkaline diet here.

Mouthwatering Keto Friendly Dish — beautifulpeopleinc.com (Reblog)

Being on a diet doesn’t mean starving yourself. It’s about healthy eating, consuming the right food in moderation and getting physical exercise. This is a classic recipe, mouthwatering keto-friendly dish – Bicol Express.

Mouthwatering Keto Friendly Dish — beautifulpeopleinc.com

*Everyone’s talking about the Keto Diet — but what is it?