PLANT-BASED MILK – WORTH THE SWITCH? — (Reblog)

Some of you might see that words “plant-based milk” and balk, and believe me, I get it! I used to be the person that said “milk from a plant? You can’t be serious?”. It just seemed weird and not right. Milk comes from cows….end of story. But, the fact is, there are many alternatives to […]

PLANT-BASED MILK – WORTH THE SWITCH? —

*The Keto diet is also the ‘in thing’ right now, but what is it? And how can you practically make the switch?