He is so strict about it and he’s lost around 25 kgs in six months time. I for one lost 15 kgs in 5 months and I have been losing small grams right after. This is me without contouring, no cheats.
The Weight Loss Journey — themomshiediaries
Perfect for breakfast or lunch, these easy egg wraps are filled with a tasty combination of spinach, avocado and bacon, plus they can be filled with all sorts of keto-friendly fillings for a change of flavors. Keto Egg Wraps with Spinach, Avocado, & Bacon Printable recipe Prep 10 minutes, Cook 15 minutes, Serves 4 Ingredients: […]
Keto Egg Wraps with Spinach, Avocado, & Bacon — Haphazard Homemaker
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Our cinnamon spice keto cake recipe is perfect for that tea party or special occasion baked with a delicious aroma of cinnamon and nutmeg, the scent lingers for hours. This keto spice cake recipe is moist, subtly sweet, and spiced, great with and without frosting. It doesn’t take long to bake and keeps for up […]
Keto Spice Cake Recipe – Cinnamon and Nutmeg – Moist & Sweet! — My Keto Kitchen
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This Friday I bought several boxes of fresh blueberries on sale. To diversify and try something new, I incorporated the fresh blueberries into a dessert. Also, my new square baking tray is so comfortable that I had to use it to make a cheesecake with a blueberry topping. In this recipe, for the base crust, […]
Keto Blueberry Cheesecake Squares — Svet’s Space
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Tips to help you find fitness motivation anywhere! It can help keep consistent with your workouts.
Find fitness motivation anywhere — The Art of Being Fabulous
I guess getting motivated is the most important thing.
Ciscography 