I have been gaining weight since June 2020, I’m now at the point of feeling disappointed and sad when I look at myself in the mirror. How did I get to this point again?Christmas Day I changed my outfit three times before opting to wear a pair of jeans and a T-shirt, I thought it made […]
My Diet Journey begins 1st January — Focused Friends
Hello everyone ! Have a wonderful and safe day. Enzymes are an integral part of the body’s metabolism, growth and repair. They are crucial for gut health, the ageing process and maintaining overall good health. Six facts about the fantastic enzymes : 1.Enzymes are protein or protein-like substances found in our body which acts as…
Enzymes: 6 amazing facts 🙌 — The 3H:health,happiness,healing
Ginger is a rhizome that finds wide use in flavoring and adding fragrance to foods and beverages. Ginger also has medicinal properties that justify its use in treating different conditions. For instance, there is a reference to the use of ginger for medicinal purposes in Chinese, Arabic, Greek, and Arabic records. Ginger is consumed fresh […]
Dietary Value And Health Benefits Of Ginger — Optimal Health
For as long as I can remember, I’ve been a vegetarian. Both of my parents are pescatarian, so I grew up eating very little meat. I cut meat out altogether when I was seven, mostly for ethical reasons, then fish at age twelve, and I’ve never gone back. Being a vegetarian is all I’ve ever known, so you can imagine my surprise when my lifestyle was met with skepticism and disapproval by the doctors who treated me for my eating disorder.
Eating Disorder Recovery as a Vegetarian — Nourish
*An alkaline diet is also thought to be beneficial to health.
It seemed like it was time to do a post about being a vegetarian. This month makes it three years since I stopped eating meat. In my family, I was the last one to do it. There were many reasons I resisted, but the main one was because I didn’t know what I could cook. […]
About being a vegetarian — LEANNE COLE
*An alkaline diet is also beneficial.
Ciscography 