Tips to help you find fitness motivation anywhere! It can help keep consistent with your workouts.
Find fitness motivation anywhere — The Art of Being Fabulous
I guess getting motivated is the most important thing.
This is a short post. After spending a fair amount of money to follow a keto diet and sticking to it religiously for 3 weeks I have lost a grand total of 2lbs. I have had no treats, no pasta, no chips, no potatoes, no chocolate, no sugar, extremely limited carbs (like no bread in […]
Keto sucks! — Ditching the Wine
*This diet isn’t for everyone. Find out more here is you wish.
What is a keto diet? The Ketogenic diet, also known as Keto is a high fat, moderate protein and very low carbohydrate diet. Its primary aim is to get the body in the process of ketosis, where body starts burning fat instead of carbs for energy. One should always stick to the rule of having […]
Top 10 keto diet items — Manisha S
*So what is the Keto diet?
Good Morning, I am so honored that Kally from MiddleMe invited me to interview on her blog. Kally comes from a corporate background, and is a online entrepreneur. She does a mirage of various projects and assisting start-ups and is a writer and a recruiter, coaching freelancers. I hope you enjoy the interview…… One of […]
Interview with a Fitness and Life Coach — Unique Times
*It’s likely that health and fitness are going to become even more important from now on.
Being on a diet doesn’t mean starving yourself. It’s about healthy eating, consuming the right food in moderation and getting physical exercise. This is a classic recipe, mouthwatering keto-friendly dish – Bicol Express.
Mouthwatering Keto Friendly Dish — beautifulpeopleinc.com
*Everyone’s talking about the Keto Diet — but what is it?
Ciscography 