Top 10 keto diet items — Manisha S (Reblog)

What is a keto diet? The Ketogenic diet, also known as Keto is a high fat, moderate protein and very low carbohydrate diet. Its primary aim is to get the body in the process of ketosis, where body starts burning fat instead of carbs for energy. One should always stick to the rule of having […]

Top 10 keto diet items — Manisha S

*So what is the Keto diet?

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