Carrot and Daikon Radish Sweet Pickles (Gluten-free/Vegetarian) — koolkosherkitchen (Reblog)

Originally posted on Your Home for Homemade Japanese Food: Today I will introduce you to “Japanese traditional New Year’s food”.? New year is very important event in Japan. Anciently Japan had a tradition that people wouldn’t shop or cook for the first three days of New Year. Therefore, people cook lots of colorful dishes that…

Carrot and Daikon Radish Sweet Pickles (Gluten-free/Vegetarian) — koolkosherkitchen

Why I Became a Vegetarian — Nourish (Reblog)

Deciding to become a vegetarian 25 years ago was an impulse decision that I have never regretted making. I didn’t like the way eating meat made me feel, nor did I like the slaughtering of animals. And so one day, while separating the raw chicken breasts in a value pack into smaller portions, I stopped and thought about what I was holding in my hands and asked myself if this, if eating meat, was really something I felt good about. My wife didn’t need any convincing and just like that, we became vegetarians. We’ve never looked back, and year by year, as the research on the benefits of living a vegetarian lifestyle increase, I feel proud of the choice that we made.

Why I Became a Vegetarian — Nourish

Why I stopped eating animals and embraced more kindness — THE SOMETHING GUY (Reblog)

I have been meat-free for seven years, since the end of December 2013. The journey has been a ridiculously amazing one filled with lots of eye-opening moments, and some that were not the easiest to get through. Giving up consuming the flesh of animals was something that I never thought I would have done, yet […]

Why I stopped eating animals and embraced more kindness — THE SOMETHING GUY

Diet Mentality — Nourish (Reblog)

Ah, January. The time of the year when the thrill of the holidays is over, the temperature is at an all-time low (at least in New England), and around the world, millions of people have put their New Year’s resolutions into motion. A simple google search confirms that by far the most popular resolution is losing weight, which is unsurprising considering how most societies prioritize thinness.

Diet Mentality — Nourish

Should I blame my vegan diet for my broken wrists? — Borden’s Blather (Reblog)

A new research study was just published that suggests that vegans are more prone to bone fractures as compared to people who eat fish or meat. The study was based on data from nearly 55,000 people – of which nearly 2,000 were vegans – and found those not eating meat or fish were 43% more […]

Should I blame my vegan diet for my broken wrists? — Borden’s Blather

The January Diet — Heather Sherwood Fitness (Reblog)

January is when traditionally people go on ‘a diet’. The word ‘Diet’ conjures up images of restriction, lettuce leaves, starving, no chocolate, cakes or sweets, cutting out carbs, cutting out fat … the list goes on. What ‘Diet’ actually means is the sum of food consumed by a person – what we actually put in […]

The January Diet — Heather Sherwood Fitness

Facts and Myths About Keto Diet Plans — Optimal Health (Reblog)

The ketogenic or keto diet has grown in popularity in the last few years. However, keto diet plans have been in existence for nearly 100 years. The ketogenic diet dates back to 1921 when a Mayo Clinic physician expressed the concept of using a low-carbohydrate, high-fat diet. The keto diet plan revolves around consuming food […]

Facts and Myths About Keto Diet Plans — Optimal Health

My Diet Journey begins 1st January — Focused Friends (Reblog)

I have been gaining weight since June 2020, I’m now at the point of feeling disappointed and sad when I look at myself in the mirror. How did I get to this point again?Christmas Day I changed my outfit three times  before opting to wear a pair of jeans and a T-shirt, I thought it made […]

My Diet Journey begins 1st January — Focused Friends

Enzymes: 6 amazing facts 🙌 — The 3H:health,happiness,healing (Reblog)

Hello everyone ! Have a wonderful and safe day. Enzymes are an integral part of the body’s metabolism, growth and repair. They are crucial for gut health, the ageing process and maintaining overall good health. Six facts about the fantastic enzymes : 1.Enzymes are protein or protein-like substances found in our body which acts as…

Enzymes: 6 amazing facts 🙌 — The 3H:health,happiness,healing

Health Benefits of Yoga Part 1 — Be Inspired..!! (Reblog)

Historically yoga was more than just a method of teaching; it was a way of life. You dedicated yourself to a lifestyle and culture that surpassed meditation techniques and included healthy eating habits, bathing habits, social interaction and work. Its philosophy is rooted in a physical culture of health and well-being that is still emphasised […]

Health Benefits of Yoga Part 1 — Be Inspired..!!