The ketogenic or keto diet has grown in popularity in the last few years. However, keto diet plans have been in existence for nearly 100 years. The ketogenic diet dates back to 1921 when a Mayo Clinic physician expressed the concept of using a low-carbohydrate, high-fat diet. The keto diet plan revolves around consuming food […]Facts and Myths About Keto Diet Plans — Optimal Health
Full of flavour and oh-so-comforting, these vegetarian Swedish meatballs are super easy to make. Coat them in a traditional gravy for Swedish meatballs and you have a meal even the meat lovers in your family will appreciate. If you’ve ever been to IKEA, it’s impossible not to have noticed their overhaul of traditional Swedish meatballs, […]Easy Vegetarian Swedish Meatballs — Skinny Spatula
*Also, ever tried the Keto Diet?
I recently wrote a blog post about how my diet and body has changed massively in the last few months. Some weeks ago, I wasn’t sure where my new diet would fit in but now I know where I fall in nicely. I am a vegetarian. This new way of life wasn’t planned. It was […]The Vegetarian Lifestyle — fashionandstylepolice
*A vegetarian diet can help with weight loss.
Use homemade or store-bought bread to make these 6 delicious vegetarian toasts that are perfect for any meal! Step up your toast game with these tasty toast combinations that are completely meat-free! They have so much flavor and are a nice break from a typical peanut butter and jelly toast (my childhood go-to). I made […]6 Vegetarian Toast Recipes (Video) — The Gastronomy Gal
It can be an ultimate vegan dish, without the shrimp paste. It’s a favorite dish in Bicol, a daily staple in most households being a very much affordable dish. Try our spicy and creamy Laing – dried shredded taro leaves in coconut milk!An Ultimate Vegan Dish — beautifulpeopleinc.com
*A vegan diet can help with weight loss.
Looking for a substitute for mac & cheese that is keto friendly? Look no further, because with this recipe, you’ll have the cheesiest dish you ever had. We’ll substitute the pasta with cauliflower. I know it’s not the same, but I promise it tastes great! This recipe takes about 15 minutes to prepare and 20-25 minutes to cook. […]KETO MAC AND CHEESE — Keto Fam Life
Perfect for breakfast or lunch, these easy egg wraps are filled with a tasty combination of spinach, avocado and bacon, plus they can be filled with all sorts of keto-friendly fillings for a change of flavors. Keto Egg Wraps with Spinach, Avocado, & Bacon Printable recipe Prep 10 minutes, Cook 15 minutes, Serves 4 Ingredients: […]Keto Egg Wraps with Spinach, Avocado, & Bacon — Haphazard Homemaker
*More about the Keto diet.
Our cinnamon spice keto cake recipe is perfect for that tea party or special occasion baked with a delicious aroma of cinnamon and nutmeg, the scent lingers for hours. This keto spice cake recipe is moist, subtly sweet, and spiced, great with and without frosting. It doesn’t take long to bake and keeps for up […]Keto Spice Cake Recipe – Cinnamon and Nutmeg – Moist & Sweet! — My Keto Kitchen
*More about the Keto diet.
This Friday I bought several boxes of fresh blueberries on sale. To diversify and try something new, I incorporated the fresh blueberries into a dessert. Also, my new square baking tray is so comfortable that I had to use it to make a cheesecake with a blueberry topping. In this recipe, for the base crust, […]Keto Blueberry Cheesecake Squares — Svet’s Space
*More about the Keto diet
“To Diet or Not to Diet” Those are the options. Whether ’tis nobler in the mind to suffer the burbs and belches of outrageous gorging, Or to take arms against that sea of blubber, And, by lifestyle changes, loss it!” ****** ****** ****** Yes! Diet and live by always thinking, doing and saying: D … id […]To Diet or Not to Diet? — The Mysterious Blogger
Excellent. Not sure if Shake-speare would have advocated the Keto Diet.