For millennia
We were herded and deceived
Tear off the shackles
Copyright Francis 2021
Haiku: Freedom Comes
Category: poetry
Nexus
Walking by the river, a sheen
reflecting limpid blue of the sky;
a thought fell into the water,
rippling as far as I could see.
The fact that I was present,
born for some reason,
came down to this juncture —
a nexus in time.
Copyright Francis 2021
Haiku: Inner Voice
Which reality?
We are never truly sure
Trust your inner voice
Copyright Francis 2021
Facts and Myths About Keto Diet Plans — Optimal Health (Reblog)
The ketogenic or keto diet has grown in popularity in the last few years. However, keto diet plans have been in existence for nearly 100 years. The ketogenic diet dates back to 1921 when a Mayo Clinic physician expressed the concept of using a low-carbohydrate, high-fat diet. The keto diet plan revolves around consuming food […]
Facts and Myths About Keto Diet Plans — Optimal Health
Book Review: The House In The Cerulean Sea, T. J. Klune — The Book Lovers’ Sanctuary (Reblog)
“Hate is loud, but I think you’ll learn it’s because it’s only a few people shouting, desperate to be heard. You might not ever be able to change their minds, but so long as your remember you’re not alone, you will overcome.” You know what it is like where there is a book that you […]
Book Review: The House In The Cerulean Sea, T. J. Klune — The Book Lovers’ Sanctuary
Ciscography 