Haiku: ‘London Market’

Photo by Adrian Dorobantu on Pexels.com

Worlds served on a dish
Waterside conversations
Colours cheek by jowl

Copyright Francis Barker 2020

Top 10 keto diet items — Manisha S (Reblog)

What is a keto diet? The Ketogenic diet, also known as Keto is a high fat, moderate protein and very low carbohydrate diet. Its primary aim is to get the body in the process of ketosis, where body starts burning fat instead of carbs for energy. One should always stick to the rule of having […]

Top 10 keto diet items — Manisha S

*So what is the Keto diet?

Interview with a Fitness and Life Coach — Unique Times (Reblog)

Good Morning, I am so honored that Kally from MiddleMe invited me to interview on her blog. Kally comes from a corporate background, and is a online entrepreneur. She does a mirage of various projects and assisting start-ups and is a writer and a recruiter, coaching freelancers. I hope you enjoy the interview…… One of […]

Interview with a Fitness and Life Coach — Unique Times

*It’s likely that health and fitness are going to become even more important from now on.

Mouthwatering Keto Friendly Dish — beautifulpeopleinc.com (Reblog)

Being on a diet doesn’t mean starving yourself. It’s about healthy eating, consuming the right food in moderation and getting physical exercise. This is a classic recipe, mouthwatering keto-friendly dish – Bicol Express.

Mouthwatering Keto Friendly Dish — beautifulpeopleinc.com

*Everyone’s talking about the Keto Diet — but what is it?

Marmalade: A Very British Obsession (Reblog)

Captain Scott took jars to the Antarctic with him, and Edmund Hillary took one up Everest. Marmalade is part of the British national myth. Livvy …

Marmalade: A Very British Obsession

*There’s more than one way to make marmalade…