Diet Mentality — Nourish (Reblog)

Ah, January. The time of the year when the thrill of the holidays is over, the temperature is at an all-time low (at least in New England), and around the world, millions of people have put their New Year’s resolutions into motion. A simple google search confirms that by far the most popular resolution is losing weight, which is unsurprising considering how most societies prioritize thinness.

Diet Mentality — Nourish

Crag Diet — (Reblog)

Help!!!

Crag Diet —

The January Diet — Heather Sherwood Fitness (Reblog)

January is when traditionally people go on ‘a diet’. The word ‘Diet’ conjures up images of restriction, lettuce leaves, starving, no chocolate, cakes or sweets, cutting out carbs, cutting out fat … the list goes on. What ‘Diet’ actually means is the sum of food consumed by a person – what we actually put in […]

The January Diet — Heather Sherwood Fitness

MENU: NANA’S NEW YEARS DAY LUNCH — The Weathered Grey Table (Reblog)

“AS GOD IS MY WITNESS, I’LL NEVER BE HUNGRY AGAIN.” Scarlett O’Hara, Gone with the Wind Nana would come north every year before Thanksgiving and stay until after the New Year celebration.  Like every Southerner, superstitious or not, she knew that certain foods are required for an auspicious start to the year. The ham she […]

MENU: NANA’S NEW YEARS DAY LUNCH — The Weathered Grey Table

Homemade Christmas Stollen!