What is a keto diet? The Ketogenic diet, also known as Keto is a high fat, moderate protein and very low carbohydrate diet. Its primary aim is to get the body in the process of ketosis, where body starts burning fat instead of carbs for energy. One should always stick to the rule of having […]
Top 10 keto diet items — Manisha S
*So what is the Keto diet?
Good Morning, I am so honored that Kally from MiddleMe invited me to interview on her blog. Kally comes from a corporate background, and is a online entrepreneur. She does a mirage of various projects and assisting start-ups and is a writer and a recruiter, coaching freelancers. I hope you enjoy the interview…… One of […]
Interview with a Fitness and Life Coach — Unique Times
*It’s likely that health and fitness are going to become even more important from now on.
Being on a diet doesn’t mean starving yourself. It’s about healthy eating, consuming the right food in moderation and getting physical exercise. This is a classic recipe, mouthwatering keto-friendly dish – Bicol Express.
Mouthwatering Keto Friendly Dish — beautifulpeopleinc.com
*Everyone’s talking about the Keto Diet — but what is it?
When the surgeon informed me I must lose weight before my replacement knee operation in order to aid a quicker recovery, I wondered where to start. AND, I got the usual COVID lecture re obesity which puts me at higher risk. Great! How can you lose weight when you can only move at the pace […]
The Keto Diet – Good or Bad? — Piglet in Portugal
*We hear about it everywhere — here’s something else.
Welcome to the Italian Cookery column with Silvia Todesco, and this month another Italian classic dish that all the family will love Butternut Squash and Porcini Risotto In the eight years I’ve lived in eastern Iowa, I’ve never found dried porcini mushrooms anywhere. So, I hesitated to post this recipe, since it felt wrong to […]
Smorgasbord Blog Magazine – #Italian Cookery with Silvia Todesco – Butternut Squash and Porcini #risotto — Smorgasbord Blog Magazine
Ciscography 