The Keto Diet – Good or Bad? — Piglet in Portugal (Reblog)

When the surgeon informed me I must lose weight before my replacement knee operation in order to aid a quicker recovery, I wondered where to start. AND, I got the usual COVID lecture re obesity which puts me at higher risk. Great! How can you lose weight when you can only move at the pace […]

The Keto Diet – Good or Bad? — Piglet in Portugal

*We hear about it everywhere — here’s something else.

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