I have been gaining weight since June 2020, I’m now at the point of feeling disappointed and sad when I look at myself in the mirror. How did I get to this point again?Christmas Day I changed my outfit three times before opting to wear a pair of jeans and a T-shirt, I thought it made […]
My Diet Journey begins 1st January — Focused Friends
Ginger is a rhizome that finds wide use in flavoring and adding fragrance to foods and beverages. Ginger also has medicinal properties that justify its use in treating different conditions. For instance, there is a reference to the use of ginger for medicinal purposes in Chinese, Arabic, Greek, and Arabic records. Ginger is consumed fresh […]
Dietary Value And Health Benefits Of Ginger — Optimal Health
For as long as I can remember, I’ve been a vegetarian. Both of my parents are pescatarian, so I grew up eating very little meat. I cut meat out altogether when I was seven, mostly for ethical reasons, then fish at age twelve, and I’ve never gone back. Being a vegetarian is all I’ve ever known, so you can imagine my surprise when my lifestyle was met with skepticism and disapproval by the doctors who treated me for my eating disorder.
Eating Disorder Recovery as a Vegetarian — Nourish
*An alkaline diet is also thought to be beneficial to health.
Some of you might see that words “plant-based milk” and balk, and believe me, I get it! I used to be the person that said “milk from a plant? You can’t be serious?”. It just seemed weird and not right. Milk comes from cows….end of story. But, the fact is, there are many alternatives to […]
PLANT-BASED MILK – WORTH THE SWITCH? —
*The Keto diet is also the ‘in thing’ right now, but what is it? And how can you practically make the switch?
Two of many illusions cut through here, in this documentary series, The Answer To Cancer (linked below): 1. Genes cause cancer and other disease. Wrong. That is old science, now disproven by epigenetics. What you eat, do, and think, affects gene expression. That means that in terms of the great majority of health risks and […]
Cancer, Keto & Health – Key Facts — Writings of J. Todd Ring
Ciscography 