What is a keto diet? The Ketogenic diet, also known as Keto is a high fat, moderate protein and very low carbohydrate diet. Its primary aim is to get the body in the process of ketosis, where body starts burning fat instead of carbs for energy. One should always stick to the rule of having […]
Top 10 keto diet items — Manisha S
*So what is the Keto diet?
Good Morning, I am so honored that Kally from MiddleMe invited me to interview on her blog. Kally comes from a corporate background, and is a online entrepreneur. She does a mirage of various projects and assisting start-ups and is a writer and a recruiter, coaching freelancers. I hope you enjoy the interview…… One of […]
Interview with a Fitness and Life Coach — Unique Times
*It’s likely that health and fitness are going to become even more important from now on.
Being on a diet doesn’t mean starving yourself. It’s about healthy eating, consuming the right food in moderation and getting physical exercise. This is a classic recipe, mouthwatering keto-friendly dish – Bicol Express.
Mouthwatering Keto Friendly Dish — beautifulpeopleinc.com
*Everyone’s talking about the Keto Diet — but what is it?
When the surgeon informed me I must lose weight before my replacement knee operation in order to aid a quicker recovery, I wondered where to start. AND, I got the usual COVID lecture re obesity which puts me at higher risk. Great! How can you lose weight when you can only move at the pace […]
The Keto Diet – Good or Bad? — Piglet in Portugal
*We hear about it everywhere — here’s something else.
In astrology, Libra is the seventh sign of the zodiac, ruled by Venus. It is the sign of cardinal, or dominant, air.
Libra begins with the autumnal equinox, where the sun’s path moves south of the equator, when the days and nights are of equal length. Perhaps for this reason, Libra is associated with balancing, justice, weighing up opinions as only an air sign can, in a cool and rational manner.
In physical health terms, the kidneys are traditionally associated with Libra, those two excretory organs either side of the lower back. This is often said to be likely weak point for those with Libra strongly emphasised in individual charts.
Equally, the endocrine system performs a similarly balancing function within the body, which is also associated with Libra. Interestingly, one of the major endocrine glands are the adrenals, situated above each kidney, the latter as we have seen being linked to Libra, whilst the adrenals are commonly linked to Aries, Libra’s opposite sign.
Those with Libra emphasised in their charts can also often suffer from headaches more than most; this is sometimes a result of kidney malfunction too, highlighting once more the polarising aspect between Libra and its opposite sign, Aries, which rules the head.
That said, as Libra is often an intelligent and fair minded sign, more typical individuals are usually very interested in their health and will usually have set in motion health regimes, involving diet and exercise, to stave off more serious health issues.
As the kidneys are a potential weak spot, keeping good hydration would seem to be especially beneficial to such types to help the proper functioning of these organs.
Copyright Francis Barker 2020
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