This is a short post. After spending a fair amount of money to follow a keto diet and sticking to it religiously for 3 weeks I have lost a grand total of 2lbs. I have had no treats, no pasta, no chips, no potatoes, no chocolate, no sugar, extremely limited carbs (like no bread in […]
Keto sucks! — Ditching the Wine
*This diet isn’t for everyone. Find out more here is you wish.
What is a keto diet? The Ketogenic diet, also known as Keto is a high fat, moderate protein and very low carbohydrate diet. Its primary aim is to get the body in the process of ketosis, where body starts burning fat instead of carbs for energy. One should always stick to the rule of having […]
Top 10 keto diet items — Manisha S
*So what is the Keto diet?
Being on a diet doesn’t mean starving yourself. It’s about healthy eating, consuming the right food in moderation and getting physical exercise. This is a classic recipe, mouthwatering keto-friendly dish – Bicol Express.
Mouthwatering Keto Friendly Dish — beautifulpeopleinc.com
*Everyone’s talking about the Keto Diet — but what is it?
When the surgeon informed me I must lose weight before my replacement knee operation in order to aid a quicker recovery, I wondered where to start. AND, I got the usual COVID lecture re obesity which puts me at higher risk. Great! How can you lose weight when you can only move at the pace […]
The Keto Diet – Good or Bad? — Piglet in Portugal
*We hear about it everywhere — here’s something else.
Ciscography 