Ah, January. The time of the year when the thrill of the holidays is over, the temperature is at an all-time low (at least in New England), and around the world, millions of people have put their New Year’s resolutions into motion. A simple google search confirms that by far the most popular resolution is losing weight, which is unsurprising considering how most societies prioritize thinness.
Diet Mentality — Nourish
The ketogenic or keto diet has grown in popularity in the last few years. However, keto diet plans have been in existence for nearly 100 years. The ketogenic diet dates back to 1921 when a Mayo Clinic physician expressed the concept of using a low-carbohydrate, high-fat diet. The keto diet plan revolves around consuming food […]
Facts and Myths About Keto Diet Plans — Optimal Health
Full of flavour and oh-so-comforting, these vegetarian Swedish meatballs are super easy to make. Coat them in a traditional gravy for Swedish meatballs and you have a meal even the meat lovers in your family will appreciate. If you’ve ever been to IKEA, it’s impossible not to have noticed their overhaul of traditional Swedish meatballs, […]
Easy Vegetarian Swedish Meatballs — Skinny Spatula
*Also, ever tried the Keto Diet?
I recently wrote a blog post about how my diet and body has changed massively in the last few months. Some weeks ago, I wasn’t sure where my new diet would fit in but now I know where I fall in nicely. I am a vegetarian. This new way of life wasn’t planned. It was […]
The Vegetarian Lifestyle — fashionandstylepolice
*A vegetarian diet can help with weight loss.
Use homemade or store-bought bread to make these 6 delicious vegetarian toasts that are perfect for any meal! Step up your toast game with these tasty toast combinations that are completely meat-free! They have so much flavor and are a nice break from a typical peanut butter and jelly toast (my childhood go-to). I made […]
6 Vegetarian Toast Recipes (Video) — The Gastronomy Gal
Ciscography 