Ah, January. The time of the year when the thrill of the holidays is over, the temperature is at an all-time low (at least in New England), and around the world, millions of people have put their New Year’s resolutions into motion. A simple google search confirms that by far the most popular resolution is losing weight, which is unsurprising considering how most societies prioritize thinness.
Diet Mentality — Nourish
A new research study was just published that suggests that vegans are more prone to bone fractures as compared to people who eat fish or meat. The study was based on data from nearly 55,000 people – of which nearly 2,000 were vegans – and found those not eating meat or fish were 43% more […]
Should I blame my vegan diet for my broken wrists? — Borden’s Blather
January is when traditionally people go on ‘a diet’. The word ‘Diet’ conjures up images of restriction, lettuce leaves, starving, no chocolate, cakes or sweets, cutting out carbs, cutting out fat … the list goes on. What ‘Diet’ actually means is the sum of food consumed by a person – what we actually put in […]
The January Diet — Heather Sherwood Fitness
I have been gaining weight since June 2020, I’m now at the point of feeling disappointed and sad when I look at myself in the mirror. How did I get to this point again?Christmas Day I changed my outfit three times before opting to wear a pair of jeans and a T-shirt, I thought it made […]
My Diet Journey begins 1st January — Focused Friends
“AS GOD IS MY WITNESS, I’LL NEVER BE HUNGRY AGAIN.” Scarlett O’Hara, Gone with the Wind Nana would come north every year before Thanksgiving and stay until after the New Year celebration. Like every Southerner, superstitious or not, she knew that certain foods are required for an auspicious start to the year. The ham she […]
MENU: NANA’S NEW YEARS DAY LUNCH — The Weathered Grey Table
Ciscography 