Vegetarian towards Vegan — SOCIAL BRIDGE ~ Jean Tubridy connecting with you from Ireland (Reblog)

It’s been a gradual process but it’s almost three years now since I turned to vegetarianism and could never imagine turning back. In recent times, the move along the continuum has been edging ever closer to veganism. It’s largely about my love of animals but also about feeling so much better on this diet that […]

Vegetarian towards Vegan — SOCIAL BRIDGE ~ Jean Tubridy connecting with you from Ireland

Carrot and Daikon Radish Sweet Pickles (Gluten-free/Vegetarian) — koolkosherkitchen (Reblog)

Originally posted on Your Home for Homemade Japanese Food: Today I will introduce you to “Japanese traditional New Year’s food”.? New year is very important event in Japan. Anciently Japan had a tradition that people wouldn’t shop or cook for the first three days of New Year. Therefore, people cook lots of colorful dishes that…

Carrot and Daikon Radish Sweet Pickles (Gluten-free/Vegetarian) — koolkosherkitchen

Why I Became a Vegetarian — Nourish (Reblog)

Deciding to become a vegetarian 25 years ago was an impulse decision that I have never regretted making. I didn’t like the way eating meat made me feel, nor did I like the slaughtering of animals. And so one day, while separating the raw chicken breasts in a value pack into smaller portions, I stopped and thought about what I was holding in my hands and asked myself if this, if eating meat, was really something I felt good about. My wife didn’t need any convincing and just like that, we became vegetarians. We’ve never looked back, and year by year, as the research on the benefits of living a vegetarian lifestyle increase, I feel proud of the choice that we made.

Why I Became a Vegetarian — Nourish

The January Diet — Heather Sherwood Fitness (Reblog)

January is when traditionally people go on ‘a diet’. The word ‘Diet’ conjures up images of restriction, lettuce leaves, starving, no chocolate, cakes or sweets, cutting out carbs, cutting out fat … the list goes on. What ‘Diet’ actually means is the sum of food consumed by a person – what we actually put in […]

The January Diet — Heather Sherwood Fitness

Facts and Myths About Keto Diet Plans — Optimal Health (Reblog)

The ketogenic or keto diet has grown in popularity in the last few years. However, keto diet plans have been in existence for nearly 100 years. The ketogenic diet dates back to 1921 when a Mayo Clinic physician expressed the concept of using a low-carbohydrate, high-fat diet. The keto diet plan revolves around consuming food […]

Facts and Myths About Keto Diet Plans — Optimal Health

My Diet Journey begins 1st January — Focused Friends (Reblog)

I have been gaining weight since June 2020, I’m now at the point of feeling disappointed and sad when I look at myself in the mirror. How did I get to this point again?Christmas Day I changed my outfit three times  before opting to wear a pair of jeans and a T-shirt, I thought it made […]

My Diet Journey begins 1st January — Focused Friends

Health Benefits of Yoga Part 1 — Be Inspired..!! (Reblog)

Historically yoga was more than just a method of teaching; it was a way of life. You dedicated yourself to a lifestyle and culture that surpassed meditation techniques and included healthy eating habits, bathing habits, social interaction and work. Its philosophy is rooted in a physical culture of health and well-being that is still emphasised […]

Health Benefits of Yoga Part 1 — Be Inspired..!!

Dietary Value And Health Benefits Of Ginger — Optimal Health (Reblog)

Ginger is a rhizome that finds wide use in flavoring and adding fragrance to foods and beverages. Ginger also has medicinal properties that justify its use in treating different conditions. For instance, there is a reference to the use of ginger for medicinal purposes in Chinese, Arabic, Greek, and Arabic records. Ginger is consumed fresh […]

Dietary Value And Health Benefits Of Ginger — Optimal Health

10 top benefits of music on health. — The 3H:health,happiness,healing (Reblog)

Hello everyone ! Have a wonderful and safe day Whether on purpose or without purpose, music has become a part of our lives. The day starts with a busy schedule, yet we happen to listen to music, maybe while driving to work, a shop, cafe, gas station or wherever we happen to pass by. After…

10 top benefits of music on health. — The 3H:health,happiness,healing

Liver care 🙌 — The 3H:health,happiness,healing (Reblog)

Hello everyone ! Have a wonderful and safe day The liver is the second largest organ in the body and has more than 400 functions. It is the primary organ of filtration, which mainly helps in the metabolism of food and absorb the necessary nutrients. It eliminates the toxins from our body daily and purifies…

Liver care 🙌 — The 3H:health,happiness,healing