I have been meat-free for seven years, since the end of December 2013. The journey has been a ridiculously amazing one filled with lots of eye-opening moments, and some that were not the easiest to get through. Giving up consuming the flesh of animals was something that I never thought I would have done, yet […]
Why I stopped eating animals and embraced more kindness — THE SOMETHING GUY
Ah, January. The time of the year when the thrill of the holidays is over, the temperature is at an all-time low (at least in New England), and around the world, millions of people have put their New Year’s resolutions into motion. A simple google search confirms that by far the most popular resolution is losing weight, which is unsurprising considering how most societies prioritize thinness.
Diet Mentality — Nourish
A new research study was just published that suggests that vegans are more prone to bone fractures as compared to people who eat fish or meat. The study was based on data from nearly 55,000 people – of which nearly 2,000 were vegans – and found those not eating meat or fish were 43% more […]
Should I blame my vegan diet for my broken wrists? — Borden’s Blather
Help!!!
Crag Diet —
January is when traditionally people go on ‘a diet’. The word ‘Diet’ conjures up images of restriction, lettuce leaves, starving, no chocolate, cakes or sweets, cutting out carbs, cutting out fat … the list goes on. What ‘Diet’ actually means is the sum of food consumed by a person – what we actually put in […]
The January Diet — Heather Sherwood Fitness
Ciscography 